Question: Some people think it is more beneficial to take part in sports that are played in teams, l...
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Your essay addresses the prompt well by discussing both team and individual sports, and clearly stating your opinion. The structure is logical, with clear topic sentences and supporting examples for each viewpoint. Your ideas are relevant and well-developed, particularly when explaining the benefits of individual sports.
In terms of Task Achievement, you fully answer the question and provide a clear opinion. For Coherence and Cohesion, your essay is well-organized, with effective use of linking words such as "On the one hand" and "On the other hand." Paragraphing is appropriate.
Lexical Resource is strong, with a good range of vocabulary (e.g., "personalized training program," "collective efforts," "independence and flexibility"). However, there are some minor errors, such as "involving in team sports" (should be "involvement in" or "participating in") and "give people monitor their goals" (should be "allow people to monitor their goals").
Grammatical Range and Accuracy is generally good, though there are a few awkward phrases and minor mistakes. Overall, this is a well-written essay that meets IELTS criteria, but careful proofreading would further improve accuracy and clarity.